MIDGET MINOR LEVEL

U16 2000 – 2001
Age 15

This is the time to prepare athletes for the competitive environment, continue to refine technical skills, ancillary skills and develop the physical attributes. The focus is on optimizing fitness preparation and to begin to specialize in ice hockey. Training should be individualized to the athlete’s particular needs in skill development, mental preparation, fitness and recovery. During this stage, training volume will increase, as does training intensity. Competitions become more important and the focus shifts to performance. Training will stress the development of position specific technical and tactical skills under competitive conditions. Mental skills that contribute to performance are also emphasized.*


MIDGET MINOR AA


MIDGET MINOR A

*EXCERPT TAKEN FROM:
USAHockey_For_Life_Poster_2016
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